Flow Yoga Studios Logo
Flow Yoga Studio Founder

the founder

Hi, I’m Victoria! I am so excited to meet you, and grow with you on your journey to wellbeing, self love and self discovery.

Yoga found me when I was a young teen. Battling stress and anxiety, yoga helped me through some of the hardest times I have ever experienced. Yoga took me out of my mind, and into my body. Exactly where I needed to be. I instantly fell in love with the practice, and quickly realized I needed to do my teacher training to become an instructor, and show those who are battling mental illness all of the positive benefits, as well as reap all of the amazing physical benefits.

It is my goal and passion in life to inspire, and make everyone feel the best they possibly can in their bodies, and learn that life can truly change in a wonderful way with a regular movement and meditation practice.

our team

Our team of teachers are trained to guide you through a practice that is tailored to your individual needs and encourage you to move at your own pace.
Cassandra Carpino

Cassandra Carpino

Cassandra is an experienced yoga practitioner and teacher, who fell in love with yoga over 10 years ago while rehabilitating from an injury. With a background in dance and kinesiology, she completed her 250hr yoga teacher training at Yoga Tree studios and her 500hr training with Yoga Medicine. Cassandra's classes are focused on correct alignment, creativity, and self-awareness.
Gordana Ljuboje

Gordana Ljuboje

Gordana is a yogini and yoga instructor who is passionate about helping people tap into the powerful energy that surrounds us all. She has been on a lifelong quest for health and balance. She started teaching yoga in 2010. Gordana's classes are geared towards building a connection between all the elements, of mindful movement, conscious breathing and meditation.
Demi Lykos

Demi Lykos

Demi is an experienced fitness and pilates instructor who loves helping others feel their best throughout movement. Demi’s pilates class has a contemporary twist, combining elements of resistance training, cardio, and flexibility into one burn.